What happens in Secret - Still Happens!

I recently walked past a guy who’s t-shirt read:

“it’s only stealing if someone sees you!”

What a ludicrous statement! I thought, do some people really believe this? And I came to the conclusion that yes they did!

It got me thinking. How many of us actually do the very same thing in our weight loss endeavours. For us it probably goes something like:

“It only has calories if someone sees me eating it.”

We seem to be able to keep it all together while we are in front of others. “No, I won’t have that as this other choice has less fat in it.” We enjoy the “congrats” from others for our strong will.

Then when we are home alone we think, “one chocolate biscuit will be fine , no one will know.”

Then when we weigh ourselves we wonder how we didn’t lose weight this week?!

Remember, that whatever we do, wherever we did it, it has an effect. The only person you cheat by doing this is yourself!

Isn’t it time you did everything with your eyes wide open?

 Posted: 7 December 2009